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Thursday, August 27, 2009

Going Raspberry Picking

and you know what that means ... LOL
I have to figure out how to best pick these berries .. so i googled and came up with a few sites and ideas so here goes
There are usually two crops of raspberries: June bearing, and Fall (or everbearing). In the U.S., the first crop of raspberries typically peaks during June in the South, and in July in the North.
The Fall crop starts in late July and late August respectively and continues till frost. Crops may be ready at various times of the month depending on which part of the state you are located. In order to produce good local Raspberries, producers depend a spring and summer that are not too hot and dry, nor too wet. Raspberries can be finicky and susceptible to fungus if it's too wet

Raspberry Facts and Tips
  • Raspberries come in many colors besides red: there are also black, purple and gold raspberries.
  • Raspberries are a very healthy food; they are high Vitamin C and naturally have no fat, cholesterol or sodium. They are also a good source of iron and folate (which is used especially in treatment of low red blood cells or anemia).
  • Raspberries contain a natural substance called ellagic acid, which is an anti-carcinogenic (cancer-preventing) compound.
  • Raspberries have been shown to lower high blood cholesterol levels and slow release of carbohydrates into the blood stream of diabetics.
  • Raspberries are high in fiber. Half to one pound of raspberry fruit per day can provide twenty to thirty grams of fiber which is adequate for an adult daily nutrition requirement.
  • Select plump, firm, fully red berries (or yellow or purple if that is the color of the variety).
  • Unripe berries will not ripen once picked. When ripe, most varieties achieve a darker blush at peak sugar and they separate easily form the core which remains attached to the plant.
  • If you must pull hard to remove the berry or it remains attached to its core, it is not ripe!
    Raspberries 1 pint = 2 cups = 500 ml and about 3/4 lb (about 1/3 kg) and is good for about 2 to 4 servings.
  • 1 cup of raspberries is about 123 grams, The USDA says 1 cup is about 64 calories!
  • Raspberries are a type of bramble, like blackberries and are also known as "Cane berries"
  • Raspberries are different from blackberries in that the fruit has a hollow core that remains on the plant when you pick the raspberry.
  • Raspberries are so expensive in the grocery store because, since they are so soft, they bruise easily, spoil quickly and do not ship well. It's much better to pick your own!
  • 2 pints (4 cups) of raspberries are needed for a 9" pie
    1 - 1¼ cups = 10 oz. package frozen berries
    Do the math and be careful not to over-purchase as Raspberries quickly mold when left at room temperature, and only last a couple of days in the refrigerator.
    You can easily freeze berries that you can not use right away - just wash, cut the hulls off and pop them into a ziplock bag, removing as much air as possible. Those vacuum food sealers REALLY do a good job of this! The berries will keep for many months frozen without air.
  • Before you leave to go to the farm:
    Always call before you go to the farm - Raspberries are affected by weather (especially rain and cooler temperatures) more than most crops. And when they are in season, a large turnout can pick a field clean before noon, so CALL first!
  • Leave early. On weekends, then fields may be picked clean by NOON!
  • Most growers furnish picking containers designed for Raspberries, but they may charge you for them; be sure to call before you go to see if you need to bring containers. If you use your own containers, remember that heaping Raspberries more than 3 inches deep will smush the lower berries.
  • Plastic dishpans, metal oven pans with 3 inch tall sides and large pots make good containers.
  • Bring something to drink and a few snacks; you'd be surprised how you can work up a thirst and appetite!
  • And don't forget hats and sunscreen for the sun.
  • Bugs usually aren't a problem, but some deet might be good to bring along if it has been rainy.

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