Each night before you go to bed finish the following statements:
Today I am thankful for __a new sense of it is okay to be alone. I went to the bank alone, went geo caching alone, checked the mail alone, made dinner alone, did the dishes alone, scrapped alone, and I WAS OKAY_____________
Today I accomplished _______tried a new recipe, (hot tamale pie) scrapped a bunch of pages (YEAH)_______
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