Each night before you go to bed finish the following statements:
Today I am thankful for __a little time to get things completed. __________.
Today I accomplished ___worked 8 hours, went to dinner with tim and then to kaiser to get meds, then home to do a to do list that i have been neglecting. I finished my post card swaps, my crock pot swaps, worked on my pifs ... wow it feels good to do things _______